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剛結識了一位台灣的亞歷山大技巧導師 Richard Peng,他的網誌內有不少對日常生活應用的小貼士。想知多一點的話,可往他的網誌參考參考。

以往我也曾介紹過亞歷山大技巧,是一門能幫助我們重新掌握如何應正確地用我們的肢體的學問,對身心健康都很有幫助。

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